The Top 25 Causes of Stress
- Time
- Death
- Hospitalization
- Moving
- Money Problems
- Divorce
- Jail
- Marriage (the actual day is often more stressful for women than men)
- Shift Changes (going from one shift to another can upset sleep patterns)
- Spouses or Significant Others
- Children
- Pet
- Job Changes (promotions, transfers, termination)
- Traffic
- Weather
- Co-workers
- Illness/Accidents
- Noises
- Light Pollution
- Smells
- Travel
- Medication
- Holidays
- Tests (RN, CPA, Fireman/Police Exams, higher education exams)
- Interviews